Workshop Catalogue
This is a listing of workshops I’ve offered over the years. Please contact me to indicate interest in a particular offering or to book a private group program.
Breathe!
Conscious breathing provides potent potential for healing, wellbeing and enlightening. In this dynamic program, you will breathe in ways that help you access deep relaxation, enlivened energy, improved sleep, easing of anxiety, relief from tension and pain, connection with your unconscious and more.
Boundaries: The Vital Edge
Boundaries are the key to living with compassion, creativity, energy, intimacy and clarity in our personal and work relationships. In this illuminating program, you will learn how to discover, discern, define, express, and dialogue about your boundaries.