What do you think? please let me know!

October 18, 2012

in Workshops

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With the abundance of knowledge and resources that we are privileged to access, I am deeply puzzled about why it is such a challenge to take care of our health in the best way we know how.

Personally, I think that I have been harbouring a child-like entitlement that I remain healthy and vibrant without embracing full responsibility for what I eat, how much I sleep, being mindful and thoroughly caring of my body, mind, spirit.

Does anyone else have a lively inner tyrant that demands what it wants, whenever  and however much it wants and the consequences be denied or damned?

When it comes to taking the highest and best care of your own health what gets in your way?

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Linda Nicholls

{ 2 comments… read them below or add one }

christine October 19, 2012 at 12:23 am

mind chatter and being disorganized…

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Blair Thomas October 28, 2012 at 12:29 pm

I’ve pondered on that question for a few days now.
Now I can say a definite YES to your question about having an inner tyrant. My inner tyrant is mad – still resentfully saying to the world (mom and dad) you don’t REALLY care and I can prove it.
There’s more but I want to be brief.
For many years I’ve basically given up on ever regaining my health and vitality. Whenever I look at the pictures of the people at the Hawaii Wellness Workshop I usually think that those types of workshops are for the beautifull people…and I’m not beautifull.
“poor poor pityfull me”
A sense of entitlement waiting for someone to come along and take care of me.
Geez I really got going here.

In the spirit of sharing and caring!
I wish you well Linda.

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